Qi

Make your spiritual bed everyday
Cultivate the pearls
Polishing your treasure chest
Grounded on the earth
warm as thesun
calm as the moon
whispers of wisdom between the breath
Inspires dancing wind
Forming shapes along the way
Painting new ideas
Expanding on this vision quest
Bathing in the waves
Swimming becomes effortless
Inner sight leads the way
From every facet is a book, to be read by all
Meet the qi with reverence, confidence and gratitude
Pray for peace to all.

Eyes rest on the middle shelf
Feather settles to the ground
Peaceful stillness prevails
Symphony of cosmic sounds
Spirit rises to the top
Sinking deeper to surrender
Flying higher to discover
Wordless wonders, breathing colors
As many smiles as are stars
And to know We can come here whenever We want
Rights of holy passage awaits
To those that pave the way

Kimberly

The practice of Sheng Zhen Gong

Focusing on finding the stillness in each movement. Finding that place and grace between effort and ease.
The practice of Sheng Zhen Gong will teach you how to align with the movement of the cosmos and the rhythms of nature.
When we truly become still, even while moving, there is an alignment in the zone between you and the qi where the qi begins to carry the movement. The deeper you can go into your attention on this without expectations , the more you can feel the qi and how it dances and moves through and around us.
While our earthly bodies will always feel some kind of ache or pain or tension in varying degrees, the fresh qi can unblock and heal these areas of tension and contraction.
The more we allow the qi to come in by relaxing into the movements and the more we listen, sense and feel intimately close to the qi, the deeper the healing will be.
After your qi gong practice, it's always a good idea to take plenty of time to bath in the healing qi that you've just cultivated. Really relax in it, drop in deeper, allow the qi to work it's magic and settle where it needs to be. Feel filled up through and through and enjoy. Remember the feeling throughout your day and tune in as needed. This is how we build spiritual memories to carry us through our day!

Kimberly