Nine Turns Meditation

  • Sheng Zhen Center for Self-Healing 20 West Calle Laureles Santa Barbara, CA, 93105 United States

with Master Junfeng Li

Santa Barbara, CA, USA

This meditative non-moving qigong involves the circulation of qi throughout the body to strengthen both the body and mind.  Because this requires no physical effort, this can be practiced by those who are physically impaired.  Nine Turns meditation is practiced while laying comfortably on the floor, with blanket and pillows for support, as desired.  You can register below or call 805.452.8781 for more information.