Master Li in Bethesda, MD


  • Womans Club of Bethesda 5500 Sonoma Road Bethesda, MD

Heaven Earth Gong

This practice is for self-cultivation and Heart nourishment, to help one obtain long-lasting happiness. This form creates a blissful state. Each movement has a corresponding meaning. It is important to grasp the meaning of the previous movement to understand the significance of the next. This form is practiced while sitting cross-legged on the floor or seated in a chair.

To see the flyer, 

 https://cldup.com/JNiug-7fnp.pdf