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It opens the heart, strengthens the body, and calms the mind. https://images.squarespace-cdn.com/content/v1/528a3dbde4b08f1d763c812d/1512795239252-C30A1CTF2N0V4T27WYAW/Master+Li+Junfeng Home Master Li is one of the true living masters of our time and the driving force behind bringing Sheng Zhen Meditation into the world. https://images.squarespace-cdn.com/content/v1/528a3dbde4b08f1d763c812d/1512795319653-DSMAIUHAAGBUUZN0LFCT/Sheng+Zhen+Teachers Home Sheng Zhen Meditation teachers offer classes around the world. There may be a teacher near you! Online teachers are also available. https://images.squarespace-cdn.com/content/v1/528a3dbde4b08f1d763c812d/1515350454927-CIXWC21BAMREPY7Z9Q4M/Sheng+Zhen+Events Home Our workshops and events are perfect for beginners as well as those with meditation and movement experience - all are welcome. https://images.squarespace-cdn.com/content/v1/528a3dbde4b08f1d763c812d/1515350401126-MGBVW7ZXYAC1PAUC1B4C/Croatia.JPG Home Interested in teacher training? 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https://images.squarespace-cdn.com/content/v1/528a3dbde4b08f1d763c812d/1432938991219-93BM1XCW08NCS0Q73ENE/Jing_MtnLake_Taiji-Nor.jpeg Li Jing https://shengzhen.org/the-forms daily 0.75 2022-02-15 https://images.squarespace-cdn.com/content/v1/528a3dbde4b08f1d763c812d/1548195939346-K319WQH6SWPWRU36TNXI/Releasing%2Bthe%2BHeart%2BAustria%2B2015%2BTT.jpg The Forms https://images.squarespace-cdn.com/content/v1/528a3dbde4b08f1d763c812d/1548175336933-PNPGLED7PJHNHA51IM98/Union+of+Three+Hearts+Meditation The Forms Union of Three Hearts - a seated, non-moving meditation https://images.squarespace-cdn.com/content/v1/528a3dbde4b08f1d763c812d/1548175306109-1ZS5UKYWRVRXP6BI0390/Gathering%2BQi%2Bin%2BAlps%2BAustria.jpg The Forms Gathering Qi Purifying the Heart- a moving meditation (standing or seated) https://images.squarespace-cdn.com/content/v1/528a3dbde4b08f1d763c812d/1548175964736-MP8R6L5CUKBMCBEHXX9I/Awakening+the+Soul+-+A+seated+form+of+Sheng+Zhen+Meditation The Forms Awakening the Soul - a seated, moving meditation https://images.squarespace-cdn.com/content/v1/528a3dbde4b08f1d763c812d/1548183805094-UQBP2YA28P9QFJT4GEKX/Healing%2BOne%2BMovement%2B4.jpg The Forms Sheng Zhen Healing Stage One - a seated, moving meditation https://images.squarespace-cdn.com/content/v1/528a3dbde4b08f1d763c812d/1548184378929-MN5IYECL7J7XKUK09H6I/Heaven%2BNature%2BCroatia.jpg The Forms Heaven Nature Heart Contemplation - a standing, moving meditation https://images.squarespace-cdn.com/content/v1/528a3dbde4b08f1d763c812d/1548194766306-IJ8PISPJU8K1GPHYFZ86/Nine+Turns+Meditation The Forms Nine Turns Quieting the Heart - a non-moving, reclining meditation https://images.squarespace-cdn.com/content/v1/528a3dbde4b08f1d763c812d/1548184908782-O5JGNS7XGWJLEWE7I4IT/Heart%2BSpirt%2Bas%2BOne%2BNorway.jpg The Forms Heart Spirt as One - a simple, moving seated meditation https://images.squarespace-cdn.com/content/v1/528a3dbde4b08f1d763c812d/1548185198602-2VP0028RKIXPXTC0SK1C/Healing%2B2%2B-laughing.jpg The Forms Sheng Zhen Healing Stage 2 - a seated, moving meditation https://images.squarespace-cdn.com/content/v1/528a3dbde4b08f1d763c812d/1548187578978-G5OL8A9X8EFTDCYPJKY2/Heart%2BMind%2Bas%2BOne%2Bor%2BGathering%2BQi%2BSpring%2BAlps%2BAustria.jpg The Forms Heart Mind as One - a standing, moving meditation https://images.squarespace-cdn.com/content/v1/528a3dbde4b08f1d763c812d/1548187531561-BHYVVQPL20LJO6B8HLWJ/Listening+to+the+Heart+with+Jing.jpg The Forms Listening to the Heart - a seated, moving meditation https://images.squarespace-cdn.com/content/v1/528a3dbde4b08f1d763c812d/1548185957809-EU89N5BTHH6FB6EJJWHO/Return%2Bto%2BSpring The Forms The Heart of Spring - a standing form of meditation https://images.squarespace-cdn.com/content/v1/528a3dbde4b08f1d763c812d/1548824308282-IJVN4AOH6XEHEGNQFCN3/Sheng%2BZhen%2BHealing%2BStage%2B3 The Forms Sheng Zhen Healing Stage 3 - a seated, moving meditation 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Meditation https://images.squarespace-cdn.com/content/v1/528a3dbde4b08f1d763c812d/1548187404390-Q3DB528OEUFZH2051QIO/edited.jpg The Forms Origin of the Heart - an advanced form of Sheng Zhen Meditation https://shengzhen.org/meditations-1 daily 0.75 2018-04-02 https://images.squarespace-cdn.com/content/v1/528a3dbde4b08f1d763c812d/1433011604545-ZVTGNGEORBBV8A34VP55/unnamed.jpg Non-moving Forms https://shengzhen.org/seated-forms daily 0.75 2018-06-01 https://images.squarespace-cdn.com/content/v1/528a3dbde4b08f1d763c812d/1433012050395-F6KXTDO1LHDEPFU9JRKQ/unnamed+copy+6.jpg Seated Forms https://shengzhen.org/standing-forms daily 0.75 2018-06-01 https://images.squarespace-cdn.com/content/v1/528a3dbde4b08f1d763c812d/1443675221078-TM9BC65PXTF7NLNMWKFF/Heart+mind+as+one.JPG Standing Forms https://shengzhen.org/faq daily 0.75 2019-01-26 https://images.squarespace-cdn.com/content/v1/528a3dbde4b08f1d763c812d/1433013824413-SDEP0KHULPXO3PWDD26V/unnamed+copy+8.jpg FAQ 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https://images.squarespace-cdn.com/content/v1/528a3dbde4b08f1d763c812d/1522614564687-HVAFYR1HZBOPG9Q9CGA7/2016-10-15+19.29.22.jpg Sheng Zhen News https://images.squarespace-cdn.com/content/v1/528a3dbde4b08f1d763c812d/1522614072313-A1BQI14Z3H2QFWJCESOA/2016-10-15+19.06.51.jpg Sheng Zhen News https://images.squarespace-cdn.com/content/v1/528a3dbde4b08f1d763c812d/1522614333297-UGH6A5U1O8IN8WL3HS57/2016-10-15+19.23.19.jpg Sheng Zhen News https://shengzhen.org/how-to-learn-sheng-zhen-meditation daily 0.75 2022-02-17 https://images.squarespace-cdn.com/content/v1/528a3dbde4b08f1d763c812d/1548298610254-YN0SC8SONVE7I5IN7GP2/bald%2Bhill%2Blook%2Bout%2Bside.jpg How to Learn Sheng Zhen Meditation Sheng Zhen Meditation in Australia https://images.squarespace-cdn.com/content/v1/528a3dbde4b08f1d763c812d/1548296213252-NDBVBVQ0JBLHAJK5VDS2/image-asset.jpeg How to Learn Sheng Zhen Meditation https://images.squarespace-cdn.com/content/v1/528a3dbde4b08f1d763c812d/1548295798895-581FTT35BRX781YMXNCJ/Online+Coaching+Image.jpg How to Learn Sheng Zhen Meditation https://images.squarespace-cdn.com/content/v1/528a3dbde4b08f1d763c812d/1548295897744-C7SKVG19VU06IVY5F7I8/SZ+Basics+SZ+State%2C+ML+and+Jing+outdoors.jpg How to Learn Sheng Zhen Meditation https://shengzhen.org/teacher-updates daily 0.75 2018-12-09 https://images.squarespace-cdn.com/content/v1/528a3dbde4b08f1d763c812d/1528058993652-8W41QNUC2CRZ8F0OSJX7/Eastover+May+2018 How to Update Teacher Contact Information Eastover Teacher Training, May 2018 https://shengzhen.org/curriculum-vitae-master-li-junfeng daily 0.75 2018-06-14 https://images.squarespace-cdn.com/content/v1/528a3dbde4b08f1d763c812d/1528472397174-C8FBBSZ6UQ1KHYAO0VUX/Master+Li+Candid+Shot+Eastover+2018.jpg Bio and Curriculum Vitae Master Li Junfeng Master Li Junfeng at Eastover Estate and Retreat Center, May 2018 https://shengzhen.org/find-a-teacher-australia daily 0.75 2022-11-26 https://shengzhen.org/find-a-teacher-europe daily 0.75 2026-03-18 https://shengzhen.org/find-a-teacher-north-america daily 0.75 2025-07-24 https://shengzhen.org/find-a-teacher-asia daily 0.75 2020-12-16 https://shengzhen.org/find-a-teacher-list-all-countries-1 daily 0.75 2018-11-18 https://shengzhen.org/find-a-teacher-africa daily 0.75 2019-03-18 https://shengzhen.org/testimonials daily 0.75 2018-12-29 https://images.squarespace-cdn.com/content/v1/528a3dbde4b08f1d763c812d/1546064610345-0X2MCE48JQ1W00UI1AT2/Bibbi+in+a+field.jpg Testimonials https://shengzhen.org/online-school daily 0.75 2019-02-05 https://images.squarespace-cdn.com/content/v1/528a3dbde4b08f1d763c812d/1549343241331-J2V46A3D0LF281BQYZ63/Online+Coaching+Image.jpg Online School https://shengzhen.org/find-a-sheng-zhen-teacher daily 0.75 2021-09-28 https://images.squarespace-cdn.com/content/v1/528a3dbde4b08f1d763c812d/1548254319609-T2AF4O6IDTN4480DUO38/Teacher+Training+Eastover+2018.JPG Find a Sheng Zhen Teacher Sheng Zhen Teacher Training - Lenox, Mass, USA 2018 https://images.squarespace-cdn.com/content/v1/528a3dbde4b08f1d763c812d/1548256899012-OCGHPQ3JRHHFWJSP30Y2/Find+a+teacher+by+map.jpg Find a Sheng Zhen Teacher https://images.squarespace-cdn.com/content/v1/528a3dbde4b08f1d763c812d/1548256933671-YGOZR2ZYRQ14R6HKN084/World+Map.jpg Find a Sheng Zhen Teacher https://images.squarespace-cdn.com/content/v1/528a3dbde4b08f1d763c812d/1548255116725-RP5ZO5ROMYMEXYSFI2JI/Africa.jpg Find a Sheng Zhen Teacher https://images.squarespace-cdn.com/content/v1/528a3dbde4b08f1d763c812d/1548254197491-V3F4S7UUCP1CP3U3G952/Asia.jpg Find a Sheng Zhen Teacher Asia - (includes Israel, Philippines, and Singapore ) https://images.squarespace-cdn.com/content/v1/528a3dbde4b08f1d763c812d/1548255896233-9P30KQGV7P2A2ZE3548V/Australia.jpg Find a Sheng Zhen Teacher https://images.squarespace-cdn.com/content/v1/528a3dbde4b08f1d763c812d/1548257355337-9GJES765UMF1590ZENH9/Europe.jpg Find a Sheng Zhen Teacher https://images.squarespace-cdn.com/content/v1/528a3dbde4b08f1d763c812d/1548257408405-MMOFEKPAJBTKPU0FPCQR/The+americas.jpg Find a Sheng Zhen Teacher includes Greenland https://shengzhen.org/video-downloads daily 0.75 2019-01-23 https://images.squarespace-cdn.com/content/v1/528a3dbde4b08f1d763c812d/1548252455472-IKRMBBBGHI4OPSZS7XDZ/Teacher+Li+-+good+photo+edited.jpg Video Downloads Master Li teaches Listening to the Heart - A form of Sheng Zhen Meditation https://shengzhen.org/sheng-zhen-store daily 0.75 2025-07-22 https://images.squarespace-cdn.com/content/v1/528a3dbde4b08f1d763c812d/1548252957935-WXTMUT2MJH71657F87NC/Sheng+Zhen+Online+Store Sheng Zhen Store https://shengzhen.org/thank-you daily 0.75 2019-02-01 https://images.squarespace-cdn.com/content/v1/528a3dbde4b08f1d763c812d/1548979867663-Z57UB31MQNF74CDKBQGG/Teacher%2BLi%2B-%2Bgood%2Bphoto%2Bedited.jpg New Page On behalf of Master Li and the entire Sheng Zhen Society, we thank you! https://shengzhen.org/union-of-three-hearts daily 0.75 2019-02-08 https://images.squarespace-cdn.com/content/v1/528a3dbde4b08f1d763c812d/1548379733764-JTBPFSI64GPU09QOVURS/ELena+Meditating.jpg Union of Three Hearts Student in Australia practicing Union of Three Hearts Meditation https://shengzhen.org/gathering-qi-1 daily 0.75 2019-03-03 https://images.squarespace-cdn.com/content/v1/528a3dbde4b08f1d763c812d/1548271016216-2IPV8VL0L22EE1862S0H/Gathering+Qi+Israel.jpg Gathering Qi Students in Israel practice Gathering Qi https://shengzhen.org/awakening-the-soul-1 daily 0.75 2019-03-03 https://images.squarespace-cdn.com/content/v1/528a3dbde4b08f1d763c812d/1548438053426-9I5PINCREWNNNZ74AU55/Awakening+the+Soul+-+Part+2+-+Demonstration.00_03_41_16.Still002.jpg Awakening the Soul Master Li Junfeng and Li Jing demonstrate the movement, “Unraveling the Heart” https://shengzhen.org/sheng-zhen-healing-stage-one daily 0.75 2019-01-29 https://images.squarespace-cdn.com/content/v1/528a3dbde4b08f1d763c812d/1548290340618-8NYST25RA2TBMYJAONST/Sheng+Zhen+Healing+Stage+1 Sheng Zhen Healing Stage One 10th Movement of Sheng Zhen Healing Stage One https://shengzhen.org/nine-turns-meditation daily 0.75 2019-01-29 https://images.squarespace-cdn.com/content/v1/528a3dbde4b08f1d763c812d/1548283079700-0GEWDUAENV3HR9I7HSKE/Yoga+Nidra%3A+9+Turns.jpg Nine Turns Meditation Nine Turns is a non-moving, reclining form of Sheng Zhen Meditation. https://shengzhen.org/heart-spirit-as-one daily 0.75 2019-01-29 https://images.squarespace-cdn.com/content/v1/528a3dbde4b08f1d763c812d/1548283683588-GZP7CYRF23J1Q1BR2NRU/Heart+Spirit+as+One+Alps+Austria.JPG Heart Spirit as One Student enjoys Heart Spirit as One in the Austrian alps https://shengzhen.org/sheng-zhen-healing-stage-two daily 0.75 2019-01-29 https://images.squarespace-cdn.com/content/v1/528a3dbde4b08f1d763c812d/1548454938296-LTUYWTMRMEPBBNLGD2U9/Sheng+Zhen+Healing+Stage+2 Sheng Zhen Healing Stage Two Students in Israel practice Sheng Zhen Healing Stage 2 https://shengzhen.org/listening-to-the-heart daily 0.75 2019-01-29 https://images.squarespace-cdn.com/content/v1/528a3dbde4b08f1d763c812d/1548455773302-20RB4OCFSH9KREA55YXW/Master+Li+Listening+to+the+Heart.jpg Listening to the Heart Master Li Junfeng teaches Listening to the Heart https://shengzhen.org/heart-mind-as-one daily 0.75 2019-01-29 https://images.squarespace-cdn.com/content/v1/528a3dbde4b08f1d763c812d/1548453678409-LU5RZU5MMIYOXMWYSWTK/10+Rising+and+Descending+-+Heart+Mind.JPG Heart Mind as One https://shengzhen.org/heaven-nature daily 0.75 2019-01-29 https://images.squarespace-cdn.com/content/v1/528a3dbde4b08f1d763c812d/1548290192615-P3U1PBSOY9H9BTCDMQ1Z/Qi+twirling+at+sunset+austria.jpg Heaven Nature Students in Austria practicing the 6th movement: Qi Twirling Above the Head https://images.squarespace-cdn.com/content/v1/528a3dbde4b08f1d763c812d/1548798453270-5IH9BPOUKSEEEBQBYMAM/Heaven+Nature+-+Austria.jpg Heaven Nature Student in Austria practices Second Movement: Traveling Eastward Across the Ocean https://shengzhen.org/heaven-earth daily 0.75 2019-02-08 https://images.squarespace-cdn.com/content/v1/528a3dbde4b08f1d763c812d/1548461702780-P5BTVE2CFX26M3UIV9CQ/13+-+QUi+ER+by+the+ocean.jpg Heaven Earth Student in Norway practices Heaven Earth, 4th Movement, Qui Er Gazing at the Moon. https://shengzhen.org/sheng-zhen-healing-stage-three daily 0.75 2019-02-08 https://images.squarespace-cdn.com/content/v1/528a3dbde4b08f1d763c812d/1548798932628-NMSPX1YVWCM9X8C0Z8E7/Healing%2B3%2BAustria.jpg Sheng Zhen Healing Stage Three Sheng Zhen Healing Stage Three, Seventh Movement, Austria https://shengzhen.org/return-to-spring daily 0.75 2019-01-29 https://images.squarespace-cdn.com/content/v1/528a3dbde4b08f1d763c812d/1548727349641-FAPR18IBRC0NKD1EQUY7/Stephanie+RTS.JPG Return to Spring https://shengzhen.org/releasing-the-heart daily 0.75 2019-02-08 https://images.squarespace-cdn.com/content/v1/528a3dbde4b08f1d763c812d/1548965497424-C6XC6J46QM3XQP0AI8OY/Releasing%2Bthe%2BHeart.jpg Releasing the Heart https://shengzhen.org/breath-of-life daily 0.75 2019-02-01 https://images.squarespace-cdn.com/content/v1/528a3dbde4b08f1d763c812d/1549036426328-IYGX7K47553TIYV2ZV5T/Breath+of+Life+Title+Page.jpg Breath of Life Master Li demonstrations a movement from Breath of Life: Healing from the Lungs https://shengzhen.org/light-of-purity daily 0.75 2019-02-01 https://images.squarespace-cdn.com/content/v1/528a3dbde4b08f1d763c812d/1549035957950-O58C584SLC9LDX6CK87W/LIGHT+OF+PURITY+kidneyBOOK+TITLE+and+19+.jpg Light of Purity Master Li demonstrations a movement in LIGHT OF PURITY: HEALING FROM THE KIDNEYS https://shengzhen.org/strength-in-balance daily 0.75 2019-02-01 https://images.squarespace-cdn.com/content/v1/528a3dbde4b08f1d763c812d/1549035802597-L9Y2PKPHSJUZJE1YOTC4/Liver+Image.jpg Strength in Balance https://shengzhen.org/origin-of-the-heart daily 0.75 2019-02-01 https://images.squarespace-cdn.com/content/v1/528a3dbde4b08f1d763c812d/1548966983101-UF3ZITDH4D8ZAEO3Q58D/Origin+of+the+Heart+ML+and+Jing.jpg Origin of the Heart Master Li and Li Jing in Vancouver, Canada https://shengzhen.org/sheng-zhen-forum daily 0.75 2022-08-05 https://images.squarespace-cdn.com/content/v1/528a3dbde4b08f1d763c812d/1548349821568-8PUQU9NX9D9IVJA7SZTE/Hanging%252Bout%252BTeacher%2BTraining.jpg Sheng Zhen Community Online Hanging out at Teacher Training, Lenox, MA, USA 2018 https://shengzhen.org/sheng-zhen-logos-1 daily 0.75 2019-02-01 https://images.squarespace-cdn.com/content/v1/528a3dbde4b08f1d763c812d/1472659004353-I5PS1SX4LBVD9OPG7QH7/SZ+Logo+Larger+.png+file Sheng Zhen Logos for sharing SZ Logo Larger .png file 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