with Master Junfeng Li
Bethesda, Maryland, USA
Heart Mind as One: This qigong is for calming the disposition. A calm disposition has no worries and is able to nurture qi. A calm disposition is empty; it has no cares. Qi is in harmony and the body is in balance.
Heart Spirit as One: In the practice of Heart Spirit as One, the practitioner is brought to the experience of receiving the Love from which the universe was created and the Love into which everything dissolves.
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