A Weekend of Movement, Meditation and Contemplation
Pallotti House Freising near Munich, Germany
Listening to the Heart brings us back to the freshness that is our nature. This form is practiced while sitting on a cushion or chair. Listening to the Heart consists of 10 movements that are easy to learn. We therefore cordially invite both beginners and advanced Sheng Zhen practitioners to this workshop with Li Jing. Contemplations accompany all Sheng Zhen movements. In order to ignite and feel the deep effect of this form, we will give ample space to contemplative texts and accompanying meditation exercises during this weekend.