Meditation brings inner calm, balances emotions, quiets the mind, and can improve your health. It reduces stress, improves sleep, and allows you to settle into a natural state of well-being.

You are warmly invited to join Teacher Jing for this free meditation.

7 am Los Angeles

10 am New York

3 pm London

4 pm Berlin

5 pm Jerusalem

11 pm Manila

Come home.

Sink into your heart and come home.