Through the practice of Sheng Zhen Healing Gong the power from Nature reveals the original state that abides in every human being. Relax the body, and with a smile on your face and in your heart, free from all pressure, go through each movement with the heart leading the way. This form heals the emotions first, and when they come into balance, the body relaxes and heals. This fully illustrated book shows Master Li doing the three stages involved in Sheng Zhen Healing Gong.